supporting everyday women with embodiment tools for PHYSICAL & MENTAL health

As a yoga therapist I offer 1:1 SESSIONS, workshops and courses to help women reconnect with themselves and develop a deeper, sustainable conversation with their bodies

work with me

“The sessions have given me a whole new perspective on how I should treat and thank my mind and body”

Emily
“Mari is a wonderful therapist, I’d recommend her to anyone who would like something that actually leads to results”

Adele
“I feel very connected to my body and relaxed within myself”

Eve
“Mari quickly tuned into my preferred learning style, I have a deeper understanding of my body”

Sarah

“Arms are the messengers of the heart. They reach out, they pull back, they embrace.

When the heart energy isn’t free to flow in spontaneous gestures, these thwarted impulses build up in our arms and our hands and inhabit our dance.&rdq

You guys have been sliding into my DM’s discussing Menstrual Cycle Awareness and I’m here for it ❤️

#menstrualawareness #menstrualcycle #womenshealth #women #yoga #yogatherapy

How often do you let yourself rest?

Like true, honest, quiet, guilt-free rest? (Netflix does not count here)

Rest is not something that I have found easy in my life. I have an inner critic that is VERY quick to judge me when I take time out of bei

A beautiful, honest testimonial from Shruti who attended one of my Women’s Womb course.

Womb yoga is exactly that. Reconnecting and connecting with a part of us, anatomically and emotionally.

Our womb space is sacred. It deserves to be hono